Performing yoga does all sorts of good things for golfers. It improves the body's stability and mobility. It helps with ...

A quick 7-minute yoga cooldown to help your body relax and recover after exercise. Focus on deep stretches to release tension ...

Salomon Delgado offers his secrets for longevity, which include finding something that gives you joy and purpose.

Slouching compresses the digestive tract, leading to bloating and digestive issues. Improving your posture may help.

The good news, then, is that the bar is reasonably low—you don’t need to train like an Olympic athlete to get the benefits of exercising. Most people have plenty of opportunity to get healthier and ...

A 22-year-old student was killed when a speeding truck knocked her down while she was negotiating a bad patch of road near Budigere cross in Avalahalli Police Station limits on Monday. The victim ...

Trainer Craig Benton said on Sunday that "honesty is the best policy" after his decision to declare Twitch a non-runner at Wolverhampton on Saturday because of a 'bad draw'. Twitch, a two-time winner ...

A yoga trainer has been arrested in connection with a sexual harassment case involving a minor girl, police said on Thursday. Niranjana Murthy, who had been running a Yoga centre in Rajarajeshwari ...

BENGALURU: The RR Nagar police arrested a 55-year-old yoga teacher and fitness expert on Wednesday on charges of sexually assaulting a student ever since she was a minor. The accused was identified as ...

Slouching on the couch? Celeb yoga trainer Anshuka Parwani shares 5 yoga poses to stretch and release tension from your chest, shoulders, and more. We have all been guilty of sinking into the couch ...

You would never expect to laugh out loud if I told you the concept behind Bad Apples: A middle school teacher accidentally kidnaps and locks up one of her ten-year-old troublemakers in her basement ...

Dear Eric: I’ve been taking yoga classes for at least eight years from a woman who teaches a small group in her yard. I’m friendly with most of the students in the class, but the instructor apparently ...