To stop a panic attack, try coping strategies like breathing techniques, therapy, and medication.

Some methods to stop wheezing include inhaling steam, drinking warm liquids, taking an antihistamine, and breathing methods ...

Three in 5 Americans experience anxiety over world events, family safety, or financial security, according to a recent mental ...

You might think you're just super organized, but that constant need to map out every detail can be anxiety in disguise. It ...

To better understand anxiety, a psychologist from the University of Kansas studied 90 teenage girls in sessions spanning ...

You’ve felt it—the knot in your stomach when you stay silent to keep the peace. That tension, known as insinuation anxiety, ...

Certain admirable characteristics can actually hint at underlying anxiety, so it's important to know the signs.

Parents have also responded to this picky eating by: requiring the child to try the food, making separate meals, and allowing ...

From the medical standpoint, the transplant program weighs whether the patient is sick enough that she could die without a ...

But underneath those thoughts is a simple biological truth: Your amygdala—the brain’s alarm system—reacts to uncertainty the ...

Gradually exposing a child to separation can help them become more comfortable with it, Lee said. Parents can start by doing ...

All forms of anxiety induce either a desire to control and/or avoid. We either seek to evade the source (internal or external ...