Starting a low-carb diet may lead to leg muscle aches due to dehydration and electrolyte imbalance. Learn how to manage these side effects effectively.

How much do you remember of the first decade of the millennium? (And the best one. Don’t @ us!) Pull up your jeans, fold the ...

Editor's note: As the wellness war wages on, fit-fluencers still have their sights set on taking out the carbohydrate. But ...

Are you getting enough of this important nutrient? Here, dietitians share the tell-tale signs not enough protein is included ...

This month, focus on food and movement thats boosts mood, energy and metabolism, while going easy on the joints.

Have you noticed, in. recent years that almost everyone, it seems, is on some kind of diet? After the Atkins diet, we have seen the Paleo diet, the Carnivore diet, sugar-free diets, Raw diet, ...

U.S. SEC Chair Paul Atkins said crypto’s time has come, pledging to modernize the U.S. securities rulebook and expand “Project Crypto” to bring markets on-chain. Speaking in Paris on Sept. 10 at the ...

Researchers at Aberystwyth University in Wales are utilizing AI tools to develop more efficient crops, per a school release. They call their tool MorphPod.

Getting your blood sugar under control, whether you have prediabetes or just want to avoid those unpleasant sugar crashes, is ...

Keto breath can happen as a temporary side effect of the keto diet, but you don't have to wait it out — try these five tips for fresher breath, fast.

While we continue to be a nation at war with weight, not all diet advice gives us a competitive edge. In fact, one common hack dished up by dietitians and wellness experts may do more harm than good, ...