Regular exercise provides a wide range of benefits, including weight management, improved cardiovascular health and sleep quality. But for many people, common forms of exercise, such as walking, ...

Camp Tampa, a boutique fitness studio in South Tampa, cut indoor cycling from its offering this summer.

Amherst HealthPlex is offering Aqua Fuzion classes, giving students a low-impact, full-body workout in the pool. Instructor Rae Lynn Moore teaches a variety of water fitness sessions, including ...

Robert Redford, Oscar-winning director, actor and indie patriarch, dies at 89 I'm 78 and my brain is sharp as a whip—my No. 1 rule for a strong, healthy brain is so simple How to hard boil eggs ...

Much like every other position group in this 2026 football recruiting class, the top linebackers are already largely accounted for when it comes to college commitments. At 6’1 and 220 pounds, he has ...

The high school and college football season is officially underway. From a recruiting standpoint, a majority of the blue-chip prospects in the 2026 cycle have already announced their commitments. That ...

The first things to know about a class at iiCE Fitness: There will be yelling, towels waving in the air and high-fiving. That’s by design, too, as Marisol Garcia, the cycling studio’s owner and one of ...

Reconnect Rochester is offering its On-Bike Smart Cycling Classes for free to promote the benefits of biking and reduce crashes involving cyclists. The local non-profit advocates for safe and reliable ...

Showcased brain imaging analysis products such as Neurophet AQUA AD, capable of monitoring side effects of Alzheimer's disease treatments Engaged in partnering with global big pharma and neurology ...

COLUMBUS, Ohio — Just when it seemed like Ohio State receivers coach Brian Hartline was done adding in the 2026 class, he had a surprise for everyone. On Friday, four-star receiver Jerquaden Guilford ...

Experienced trail riders and Peloton fans can agree: Riding a bike is one of the most fun ways to get your sweat in. And while indoor and outdoor cycling are both healthy forms of exercise, they ...

To continue reading this content, please enable JavaScript in your browser settings and refresh this page. Preview this article 1 min A boutique fitness studio's ...