Community Aquatic Center will offer classes beginning with water aerobics from 5 to 5:45 p.m. Wednesday, Oct. 15 and continuing every Wednesday at the park, 1005 E. Elm St. in Lima. Infants and ...

Now that it’s a new year, it’s time to plan some educational and healthy activities everyone in the family can enjoy. The Chicago Park District offers a variety of special events and classes to choose ...

The Aquatic Center at the Saline Recreation Center will be closed beginning Monday, October 20 for an estimated 4–5 weeks as ...

Against the vivid backdrop of a giant aquarium filled with sharks, manta rays and other aquatic life, a yoga group on Thursday performed side planks, chair poses and lunges, their arms outstretched to ...

Regular exercise provides a wide range of benefits, including weight management, improved cardiovascular health and sleep quality. But for many people, common forms of exercise, such as walking, ...

Both the YMCA of Calhoun County and the Aquatic & Fitness Center at McClellan provide residents with opportunities to swim throughout fall and winter. — The Y’s pool will close Oct. 6-10 for HVAC, ...

Amherst HealthPlex is offering Aqua Fuzion classes, giving students a low-impact, full-body workout in the pool. Instructor Rae Lynn Moore teaches a variety of water fitness sessions, including ...

Starting mid-September, a dedicated time slot at the Ixelles swimming pool will be reserved for plus-size individuals, according to an announcement on Instagram by the non-profit organisation Fat ...

If the treadmill or elliptical doesn't appeal to you, you can don your swimsuit and try water aerobics. The pool-based exercises are particularly beneficial for older adults and others who don't want ...