You've heard of Red Delicious, but have you tasted a Cosmic Crisp or Braeburn apple? If not, expand your snacking repertoire ...

Eating an apple before bed has several effects on sleep, digestion, dental health, and overall nutrition. See what may happen and how it fits into a healthy lifestyle.

Stepping inside a brightly lit chamber in only my underwear, an overwhelming heat engulfs me as 24 different cameras take thousands of high resolution photographs of every inch of my body. It takes ...

The new iPhones grab all the attention, but with every new release, Apple drops an unexpected product that cuts through like a hot knife to butter. More often than not, it’s a controversial product, ...

We explore the technical flaw in Apple's MagSafe demo stands that resulted in scratches on the iPhone 17's screen.

Visceral fat is often called the ‘hidden fat’. Find out the signs of this dangerous fat in your body and how you can reduce them. A fat loss journey requires being more tailored and personalised, as ...

A fat loss journey requires being more tailored and personalised, as there's no single standard type of fat. Some fats are squishy, while others may pose greater health risks by being next to the ...

As a dietitian, I’m constantly telling people to eat more fruits and vegetables. So, when my editor challenged me to practice what I preach in a very specific way—eating an apple every day for a ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...

Before you start shopping for your lehenga, take a moment in front of the mirror and consider your body shape first. See if you’re blessed with a fuller midriff, sleek curves, petite frames, or long ...