Meditation apps are revolutionizing mental health, providing easy access to mindfulness practices and new opportunities for ...

A mum says her son is learning to cope with anxieties including a fear of the dark with the help of a new NHS app. Gabi, from ...

Calm is one of the most well-known mental health apps in the wellness space, with over 100 million downloads. We consider Calm one of the best meditation apps because of its comprehensive offerings, ...

From an evolutionary perspective, anxiety is mostly a good thing. It evolved to prepare us for potential threats – things ...

It's 2:47 a.m. and your phone buzzes on the nightstand. The notification suddenly glows in the darkness: "You're on a 7-day ...

Feeling stressed by dating apps? Let's know why online dating causes anxiety and learn simple tips to reduce stress, boost ...

A happy workplace starts with strong mental health. To support your employees emotional well-being, consider these five ...

The launch of OpenAI’s Sora 2 text-to-video generation kicked off another round of anxiety among intellectual property ...

How one teenager's battle with severe anxiety prompted him to start Project GenZen, working with apps like Headspace to bring coping tools to others.

Paul Harrison has previously received funding from ASIC, the TGA, Department of Environment and Heritage, and the Consumer Action Law Centre. He is affiliated with Deakin University, Better ...

While some are sounding the alarm about the harms AI chatbots can cause, Bullitt County Public Schools is turning to the tech ...