As the semester reaches its midpoint, burnout often starts to set in. For many college students, this time of year brings a ...
A new study published in Translational Psychiatry provides evidence that posttraumatic stress disorder may be linked to ...
We struggled with this problem before remote work became a common practice. Still, the changes brought about by the pandemic ...
Stress can leave you overwhelmed, anxious, or unable to cope, which is why it's crucial to recognize symptoms and effectively ...
When startled, your brain and body activate the fight-or-flight response, flooding you with stress hormones. This rapid ...
RTI International launched a randomized, controlled trial of SGB in 2014 and concluded in 2019 that the treatment "is indeed ...
Feeling fear is an evolutionary survival tactic. A small number of people have a rare condition that means they're not scared ...
"Our brains don’t really distinguish between something happening to us directly versus something we’re watching happen to ...