The Blackview 2026 Smartwatch, which has over 100 fitness tracking modes, can make and take calls, and receive texts, is 36% ...

Join us for an exhilarating calisthenics adventure as our dedicated athlete takes on an Extreme Calisthenics Challenge under intense conditions. Watch as they push their strength, endurance, and ...

In a video nobody asked for, RFK Jr. is joined by Kid Rock and together – unnecessarily shirtless – and the two men work out and drink milk. Really.

The 90-second clip features both men lifting weights, as well as Kid Rock doing push-ups in a sauna and the health secretary ...

Jumping rope is huge with kids, but trainers also love it for how quickly it can get your heart rate up and burn calories.

Keke Palmer shares the inspiration behind her new Fabletics collection, and dishes on her morning routine, favorite way to work out, and best tip for time management.

Standing atop a makeshift 15-story tower, moments before hurtling down a nauseatingly steep slope for the big air jump at the Winter Olympics, freestyle skier Evan ...

A 2026 review of 79,000 people finds exercise significantly reduces depression and anxiety symptoms, with effects comparable ...

If you’ve listened to Tokischa, you know the Dominican rapper’s music is all about body and sex positivity in their rawest ...

On Sunday, November 9, roughly 20 people met outside Portland’s Immigrations and Customs Enforcement facility for an aerobics workout class. Decked out in neon leotards, the participants did ...

Aerobic capacity, which is often referred to as VO2 max, is the maximum amount of oxygen your body can use while exercising. VO2 max is an important way to measure your overall fitness and see how ...

You’ve probably heard fitness experts debate whether high-intensity interval training or low-intensity cardio is better for burning fat. The truth is, both approaches work, but in different ways. High ...