A little bit of weights, a little bit of Pilates, a little bit of cardio,” is Brittni Johnson’s recipe for staying healthy ...

I appreciate cardio spin at 6.30am isn't every midlife woman's cup of tea. But considering I'm a 43-year-old mother, it's ...

Would you rather your kid be “barefoot and free” or glued to a screen? For Jessie James Decker, there’s only one right answer ...

In a household where sports, outdoor play and pickleball are daily rituals, Jessie James Decker says fitness comes naturally.

Stand with your feet together, with the band above your knees. Step one leg out wide to the side, then the other, working against the resistance of the band. Step your legs back into the center one at ...

So when I had the opportunity to review the Women's Health Flex Challenge Abs Enthusiast track firsthand, I was immediately ...

Jessie James Decker discussed with Fox News Digital about her viral family fitness photos and shares her ongoing migraine ...

According to experts, it takes just four core workouts to absolutely rip your top half to shreds, so you can get stronger.

MYLEENE Klass proved the ultimate multi-tasker as she stripped to her gym kit for a series of cartwheels and handstands while presenting her radio show. The Smooth FM anchor, 47, took a break from ...

Edna Giordano shares her full workout routine to stay fit at every age, including walking, strength training and mobility. Here's a rundown.

The singer and actress shares four kids with husband Eric Decker Jessie James Decker/Instagram; Eric Decker/Instagram Jessie James Decker is sharing photos of her family's trip to a tropical ...

Jessie James Decker and her kids are starting the New Year off looking toned. “2026 here we come baby!! Here’s to fresh starts, full hearts, happy babies and beautiful memories to come,” James Decker, ...