A viral fitness and mental discipline programme has taken over Instagram feeds and celebrity wellness routines. Here’s the ...

There’s no shortage of challenges on social media. Many of them test mental toughness, dedication and stamina, and the ever popular 75 Hard challenge is no exception. The #75HardChallenge hashtag has ...

The viral 75 soft challenge will help you start the new year on a high – and it’s editor approved - The soft 75 challenge is a more sustainable way to build healthy habits – here’s how to do it ...

When it comes to rules you should set for your "Lock in 2025"/Winter Arc, the beauty is, you get to choose them yourself.

NFL survivor pool strategy, predictions and picks for ESPN Eliminator Challenge Week 6, including teams to pick or save for ...

The rule change, Jansen said, gives the specialists the same amount of control over and familiarity with the footballs they ...

Social media’s latest viral fitness challenge seems achievable, but according to experts it still might do more harm than good ...

Spotify’s recent moves echo wider tensions, telling of much greater turmoil in the music industry. Streaming rival Deezer ...

The expiry of AGOA is no cliff edge for African exporters. The deeper challenge lies in the shifting trade winds of ...

The Great Lock In”  trend took over social media in recent weeks. Motivated influencers shared videos filled with their goals ...

The Denver-based race, which is neither endorsed by or affiliated with Taco Bell corporate, invites what one participant ...

The six-time NBA champion with the Chicago Bulls relives memories of the 1992 Olympic Dream Team: ‘We had a great time in ...