Noon; Leominster Eagles #477, 456 Litchfield St., Leominster. Local cooks will compete for Chef’s Award, Judge’s Awards and People’s Choice honors, with soups ...

Let's dive into the five biggest wellness trends. A remnant of Covid-19, consumers are increasingly decentering their careers. However, Huron cautions that they aren't trying to slack off and not work ...

Larson DiFiori, a visiting assistant professor of religious studies and associate director of undergraduate studies for contemplative studies, said the program’s small size allows for individualized ...

No matter what form it takes, regular physical activity—even a brisk walk— can reduce stress. The AHA recommends getting at least 150 minutes per week of moderate aerobic exercise and 75 minutes of ...

The mindful movement has become popular online. You won’t bulk up if you practice it, but it can improve balance and reduce ...

The American Red Cross urges donors to make an appointment to give blood or platelets now to keep the blood supply as strong as possible in 2026. Types O, A ...

To determine the best travel insurance for seniors, we analyzed 34 policies and 160 quotes for four sample trips for travelers ages 65 to 80. We scored policies on customer satisfaction, medical ...

Teenager Shi Shengji claimed his first individual senior title by cruising to a 1:22:33 half marathon race walk victory at the Chinese Race Walking Grand Prix ...

I program the following 15-minute workout for my beginner-level senior clients, because it’s accessible, doesn’t require a lot of equipment, and can be easily adapted. Even if you’re not a senior, ...

Telyn Rainey knows this. She’s the Registered Nurse and Program Director for Senior Life Solutions at Hansen Family Hospital ...