“Our findings show that when pain lasts longer in women, it is real and has a biological basis,” says Geoffroy Laumet, PhD, ...

One way to spice things up and create a true at-home spa experience is to smear on a face mask, kick up your feet, and relax ...

I dread date nights now,” Sarah* tells me, welling up. “We're supposed to go out tomorrow, and I’m already thinking of excuses. I love my husband, but I know he’s hoping for sex afterward, and I want ...

When you wear the patch, the estradiol seeps into your skin and ultimately, your bloodstream. Research suggests that nearly ...

Walking pads (also known as under-desk treadmills) are having a moment, and it's easy to see why. Google searches for 'walking pads' have jumped by 250% in the past year, while TikTok videos with the ...

Plan a distraction. It’s a classic tip because it works. Set up a tablet on the treadmill so you can watch your favorite show ...

Last week, Brooks launched the retro shoe on its site in three colorways: White-Silver, Black-Blue, and Canary Green. The ...

A new study that analyzed data from 131,821 people found that those who drank higher levels of caffeine had an 18% lower risk ...

Most workout clothes are made from performance fabrics like polyester, nylon, and elastane since they are durable, ...

Keeping in mind that achieving a “perfect balance” is a myth, things can get out of whack when there is either too much or ...

Chloe Kitts had a vision for the year 2026: She’d lead the South Carolina Gamecocks on a magical March Madness run to close out her senior year of college, become a first-round pick in the WNBA Draft, ...

Despite only starting running in her mid-50s the sport has since taken 72-year-old Judith Porter all around the world. Some ...