Proton VPN announces UX updates for apps – here's what you need to know

The announcement came from Proton VPN's general manager, David Peterson, who outlined the plans in a post on X. The goal, he said, is to bring those apps in line with Proton VPN's Windows and Android ...

The clocks go forward early this year — here are the 3 ways it will impact your sleep and why the 7:1 rule is crucial to avoid sleep deprivation and morning fatigue

With over a week to go before the clocks spring forward, there are steps you can take now to reduce lower your chances of sleep deprivation and racking up a sleep debt because of the clocks going ...