Beyond the Just Do It slogan, the new "Sitters vs. Movers" framework offers a research-backed call to action: Just Sit Less.

"Infinite Paradise" touches the collective spirit and inspires readers to find inner peace and to fall in love and heal with ...

Trauma survivors resist leaving bad situations they've mastered. Plato's cave reveals why: they've achieved wisdom about the ...

Humans possess incredible analytical capabilities, but we also remain uniquely vulnerable to distraction. Is this why we seem ...

Discover how emotional intelligence (EQ) can increase your chances for success. Learn what EQ is and strategies to transform ...

Connection matters. In a world dominated by screens, it’s easy to forget that we thrive in community, relationships, and ...

As we forge partnerships between natural and artificial intelligence, have we absorbed Jane Goodall's lesson that ...

This is a False Cause fallacy because it implies that removing the stick removes the problem without addressing the behavior ...

The words we say can influence how others receive our message and how they perceive us. Author Stefan Fatsis explores the ...

Your mind’s “surf report” isn’t always accurate. Learn how to see clearly, loosen mental rules, and trust your direct ...

Interpersonal trust comprises the hope that others will reciprocate goodwill and the lack of fear that they won’t.

Imagine what our public debates, family arguments, and workplace conflicts would look like if more of us mastered these six ...