However, some research suggests that poor sleep could raise your risk of Alzheimer’s. A study published in November found ...

I’ve been wearing glasses since third grade, but to be honest, I never really liked them—until now. At 51, things have ...

In fact, it's precisely because the Magic Wand started as a back massager that this sex toy has stood the test of time. It ...

I reached a point of having pretty much zero movement in my life by the time I graduated from college. I stopped all of my ...

‘For improving signs of skin ageing, treatments like retinoids, peptides, antioxidants, and dermatological procedures such as ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? In ...

If you want better sleep, take stock of your alcohol habits. Before bed, alcohol helps you fall asleep, but too much severely ...

When it comes to earbuds, Apple is often ahead of the pack in offering unique features, which is why it's a go-to tech brand ...

Decluttering is a rewarding but often daunting task, as it's likely to cause a bit of a mess in the process. But by removing items we no longer need and organising what’s left, it can give us a fresh ...

On days when you’re pressed for time, he even suggests shortening your workout and giving yourself more active recovery instead of going too hard and risking an injury. Foam rolling, mobility work and ...