Maladaptive daydreaming is excessive fantasy that disrupts daily life. Learn the signs, causes, and evidence-based treatments to regain control.

Sex and relationship expert Tammy Nelson, PhD, examines porn use and online acts of intimacy—and how to discuss them in relationships.

I am a licensed psychotherapist and motivational speaker dedicated to helping individuals transform pain into purpose, build resilience, and foster emotional healing. Hello, I’m Dr. Sunshine. I ...