What if I took over an airplane bathroom for an hour and ran a 5K in circles? And yet, here we are. Look, I get the bit. I ...

In fact, Runner’s World recently reported on Brendan Twiggs, 26, who run/walked his way to a 2:51:56 marathon (a BQ!) at the Walt Disney World Marathon. His run/walk intervals looked like walking for ...

Runners often chase round-number goals: a sub-three- or sub-four-hour marathon, for instance, or a sub-20-minute 5K. If your ...

A former Runner’s World columnist, and everyone’s favorite coach, Galloway helped runners use intervals to go farther and ...

The most decorated freestyle skier in Olympic history originally thought cross country and track was her pathway to college.

Research also backs up the importance of durability, particularly in ultramarathons. A 2025 study says “muscle damage and ...

After qualifying for the Olympic Games in the 10,000 meters in 1972, he went on to become an influential running author.

The back-to-back blizzards in NYC have had me cycling through cold-weather gear, but instead of relying on jackets, my go-to has been an assortment of crewneck sweatshirts and sweatpants. Even in ...

The actor, comedian, podcaster and author on the power of running solo and pressure-free – and the joys of an eclectic ...

In his first marathon in three years, Mohammed El Yamani of France took one minute, 34 seconds off the previous men’s 60-64 ...

“It first dawned on me [that I wasn’t a beginner] when I ran my first continuous 10K without a break, outside, four months ...

Running benefits mental and emotional health as much as physical fitness. It’s a proven mood booster and stress reliever, ...