Struggling with sleep? This article reveals how common sleep cycle issues can be overcome with simple yogic practices like ...

Get relief from tooth decay, gum disease, and fungal infections with yoga. Learn which asanas strengthen oral health and how ...

The 'Arogya Manav' initiative was recently inaugurated on the premises of Maharashtra University of Health Sciences in Nashik. For this project, Lt. Gen. Rajiv Kanitkar (Retd) and Vice Chancellor Lt.

The curriculum will cover important texts such as the Patanjali Yoga Sutras, the Bhagavad Gita, and other classical yoga scriptures. Students will also receive practical training in various yogic ...

Raman Suri [email protected] When Dr. Keshav Baliram Hedgewar, a Nagpur-based physician, founded the Rashtriya ...

It speaks of asanas, pranayamas, mudras, meditation techniques that have several benefits from their practice, the above are suitable for beginners to start their journey to yoga.

Yoga expert Dr Akhila Vinod of Yogashram shares two breathing exercises that can be practised anywhere, by women of any age.

Banaras Hindu University (BHU) will launch a two-year MA Yoga programme under the Department of Vedic Philosophy. The course, ...