Get relief from tooth decay, gum disease, and fungal infections with yoga. Learn which asanas strengthen oral health and how ...
Friends, today's hectic work life has made us so busy that we neglect our diet and lifestyle, leading to a variety of skin problems. Facial wrinkles, pigmentation, and dull skin are common, especially ...
Learn how yoga can help reduce stress and anxiety with four simple poses that promote inner calm and clear thinking, helping ...
On most days the 54-year-old siren from DWTS gets her wellness routine in while at her sprawling Malibu mansion that she has ...
Yoga and exercise, when practised daily, ensures physical fitness and mental welfare, indulging in activities such as meditation, yoga and simple practice will help you find your happiness.
You don't have to be an expert to reap yoga benefits. In fact, research has found one hour-long session a week can improve ...
Regularly practicing yoga can have a big impact on your flexibility, especially if you do poses like the child's pose, the ...