Kareena Kapoor Khan’s fitness trainer suggests 15 home gym tools to build strength and stay fit without going to the gym

Kareena Kapoor Khan’s fitness trainer reveals 15 home gym essentials designed to build strength, boost endurance, and make ...

Building a home gym? Kareena Kapoor’s fitness trainer recommends THESE 15 tools you CANNOT MISS

Kareena Kapoor Khan's fitness trainer, Mahesh Ghanekar, recommends 15 versatile tools for a home gym, emphasizing flexibility ...

How do Kettlebells Strengthen your Muscles? Experts Weigh In

But there’s probably one free weight that your workout space is missing: a kettlebell.With a large handle and smooth finish, ...

Meet the smart home gym that actually keeps you consistent

No fitness routine can stick unless it adapts to your schedule. At least, that’s what Manhattan-based startup amp believed when it set out to design a smart, at-home strength device. Bringing the ...