Explore the art of mastering the yoga firefly arm balance with our expert yoga teacher, who guides practitioners of all ages ...

Welcome to an invigorating yoga practice focused on enhancing flexibility and strength for all ages and body types. Join our ...

Many of us (myself included) practice yoga every week, but face yoga is another story. The practice — which involves gentle ...

Increased pollution and sedentary living compromise the lung health. From improving posture to expanding chest capacity, ...

Struggling to sleep? Discover the easy yoga pose recommended by yoga and pilates influencer Virginie Hampl and other asanas ...

Marion believes alongside food and drink, people also digest “situations, emotions and thoughts”, and by “clearing out old, ...

Instead of a classic babymoon, Popsugar editor Alexis Jones went on a "fitmoon," complete with yoga and more, in Turks and ...

Raqs is an Arabic word for dance. It carries with it history and tradition and emotion. For Sabra Nelson, dance is about all ...

If there is one single name that is today associated with the practice of Kundalini in the marketplace of popular ...

Manar Abu Dhabi, the acclaimed public light art exhibition, returns for its second edition to illuminate the emirate with a ...

This interview is part of an ongoing Star series highlighting Kansas Citians from historically underrepresented communities ...

YOU’LL never get the Sunday scaries again if you have a “passion job”. So if you find yourself daydreaming about turning your ...