Sometimes it starts with something that doesn’t feel alarming at all. A child’s belly looks a little bigger than usual. Maybe relatives joke about “healthy weight gain.” Maybe parents think it’s just ...

"Many women notice a sudden increase in abdominal fat after their mid-40s. Clinically, this is referred to as menopause belly, and it is not simply about weight gain," explains Dr GOel. This change ...

Do you feel like you’re gaining weight every other day despite working out consistently and eating clean? For many women over 35, this pattern can feel confusing and deeply frustrating - especially ...

A doctor who specialises in nutrition explained a technique she claims can help eliminate stubborn belly fat. Dr Mindy Pelz discussed how to tackle persistent belly fat during an episode of the Diary ...

A certified trainer shares 5 morning exercises that target belly overhang after 50—no gym needed, results in 8 weeks.

The truth is pregnancy causes some surprising long-term changes to your body, regardless of whether you’re a celebrity or a soccer mom. And that’s not necessarily a bad thing.  Dr. Shazia Malik, a ...

Liverpool's Paddy Pimblett says he has been "eating well" and has put on 36lb (16kg) since losing to Justin Gaethje at UFC 324. Pimblett tipped the scales at 11st (70kg) just 24 hours before facing ...

Of all the baseless fitness myths to have been peddled through ages of infomercials and influencers alike, the notion that you can “blast belly fat” is among the most audacious. Targeted fat loss, or ...

Fitness Pro Superhuman Troy reveals elite strategies to melt stubborn belly fat like the pros. Kennedy defends Trump glyphosate order; MAHA erupts as midterms approach Mohamed El-Erian warns of ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...