For most people, daily hydration can be managed through water and foods rich in electrolytes. Bananas, leafy greens, citrus ...

People all over are talking about the Owala FreeSip bottle. Since hitting the market, this water bottle has accumulated many ...

Almost everything in the body is both amazingly and annoyingly connected , including the pathways that regulate water balance and cortisol release. A recent stu ...

Is filtered water safer and does adding fruit to drinks aid digestion? Two dieticians tackle the biggest liquid myths ...

If soil is dry and cracked, moisture-stressed trees, shrubs and perennial flowers are more likely to be injured during the ...

If you're finding the barrage of health tips and advice we receive overwhelming, there are a number of quick lifestyle ...

Staying hydrated is crucial for managing uric acid levels and preventing issues like kidney stones. Experts recommend 2.5 to ...

Drinking water immediately after exercise can disrupt digestion, dilute electrolytes, and affect blood pressure, potentially ...

Choosing between oil-based and water-based skincare depends on your skin type. Oil-based products suit dry or mature skin, ...

Inspired by ancient Roman concrete techniques, a team led by Prof. Ma Xiao from the University of Science and Technology of ...

It's important to stay cool in extreme heat to reduce the risk of heat exhaustion or heatstroke, especially if you don't have AC.

Noticed a tinge of redness in your eyes? A sore or gritty feeling when blinking? Difficulty reading - especially at the end ...