For most people, daily hydration can be managed through water and foods rich in electrolytes. Bananas, leafy greens, citrus ...

Is filtered water safer and does adding fruit to drinks aid digestion? Two dieticians tackle the biggest liquid myths ...

If soil is dry and cracked, moisture-stressed trees, shrubs and perennial flowers are more likely to be injured during the ...

Common winter habits, though comforting, can harm your health. Overusing space heaters, taking hot showers, skipping hydration, indulging in heavy foods, sealing windows too tightly, and avoiding ...

If you're finding the barrage of health tips and advice we receive overwhelming, there are a number of quick lifestyle ...