If you’re pressed for time, or just a well-hydrated person who pees a lot, you might be tempted to hold all that liquid in ...

Pelvic floor exercises can strengthen or relax your pelvic muscles, help reduce bowl and bladder leakage, and stop prolapse.

Orgasms cause your uterus to contract, which can cause cramping — but a UTI, vaginismus, and other conditions can also cause ...

The main symptom of womb cancer is abnormal vaginal bleeding, according to The Eve Appeal. This includes any unexpected ...

Andy Murray has suffered another injury setback and has pulled out of this week's ATP Tour event in Germany due to a lingering pelvic problem, the former world number one said, raising doubts over his ...

How you breathe during strength training directly affects muscle engagement, core stability and power output. Dana Santas explains in the last of this five-part series.

Although numerous observational studies have revealed a correlation between leukocyte telomere length (LTL) and female ...

Coach TJ Pierce shares 4 wall moves to correct pelvic tilt, activate TVA, and flatten the lower belly after 45—in just 12 ...

UCSF’s Physical Therapy department debuts a new Women’s Health Residency Program this fall, which will include training on women’s bodies during and after (peri)menopause.

Strengthening core muscles and stretching exercises can help you improve your posture as you age. Learn what you can do and ...

About two weeks after he had core muscle surgery, Johnson wouldn’t give a timeline about when — or whether — he will return ...