Maintaining healthy bathroom habits is vital for protecting your pelvic floor and bladder function. Avoiding common mistakes ...

If you’re pressed for time, or just a well-hydrated person who pees a lot, you might be tempted to hold all that liquid in ...

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The new Centers for Disease Control and Prevention recommendation maintains access for the shot through health insurance. The ...

Pelvic floor exercises can strengthen or relax your pelvic muscles, help reduce bowl and bladder leakage, and stop prolapse.

Doctors warn that common peeing habits like straining or rushing can weaken pelvic muscles and cause long-term bladder ...

UROSPOT, a proudly Canadian, female-founded innovator, and Canada's leader in pelvic health and bladder wellness, is opening ...

Weak orgasms, incontinence, constipation, and even lower back pain can all stem from poor pelvic health. About 1 in 4 women ...

Coach TJ Pierce shares 4 wall moves to correct pelvic tilt, activate TVA, and flatten the lower belly after 45—in just 12 ...

Orgasms cause your uterus to contract, which can cause cramping — but a UTI, vaginismus, and other conditions can also cause ...

The main symptom of womb cancer is abnormal vaginal bleeding, according to The Eve Appeal. This includes any unexpected ...