The image was shared on Instagram. Milind Soman is a fitness enthusiast. Time and again, the actor motivates his millions of fans with physical workouts and challenges. On Thursday, Milind shared his ...

Milind Soman, 59, can give anyone a run for their money with his fitness. He proved this by sharing a new album on Instagram featuring a photo of himself flaunting his abs like nobody’s business. Much ...

A new multimillion-dollar gym for Tiyan High School is on track to be completed by Sept. 30, Guam Department of Education Superintendent Jon Fernandez said Wednesday. The school, which opened in ...

A 30-day, no-floorwork standing abs plan that boosts fat burn, posture, and core strength—anywhere, no gym required.

The Indiana Fever was one of the best stories in the WNBA in 2025, and Lexie Hull is a huge reason why. Indiana continues to impress despite missing Caitlin Clark and several other important players ...

This at-home ab workout includes some of the best ab exercises like Russian twists, standing oblique crunches, and leg lowers.

The 46-year-old How To Lose A Guy In 10 Days actress flashed her taut tummy in a bright, salmon-colored crop top and matching leggings. She was make-up free following the gym session, and her long ...

Education: A bachelor’s degree in kinesiology with a minor in health education. A master’s degree in educational leadership, principalship and interscholastic athletic directing. Years teaching: I am ...

The building, which also includes its own rain garden and window panes that generate electricity, has yet to open. The builder Kapitol Group was still working onsite this week to rectify defects. The ...

Use this resistance band workout to fire up your abs and build deep core strength, and it takes just 10 minutes.