Pop it in, pump it up and buy another: That’s been the surprising routine for consumers of fitness DVDs at the same time that streaming video and mailed rentals have cut into overall disc sales.
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Ajahzi Gardner's Full-Body Dumbbell Strength Workout Trailer | Women's Health Flex Challenge
For the Women's Health Flex Challenge, certified trainer Ajahzi Gardner leads you through a 12-minute total-body strength training circuit that uses only dumbbells. TikTok no longer accessible in US ...
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