Explore the essential strength training equipment to build muscle, improve posture, boost metabolism, enhance endurance, and ...

The Galaxy Watch 8 Classic has fitness-focused features, delivered thoughtfully—but a few things feel half-baked.

Gyms can be a hotbed of bacteria. Here are all the places that you want to take extra care to wipe down and wash your hands after use.

A common myth about weight lifting for women is that it's dangerous. In truth, strength training helps women be stronger, leaner, and more confident.

A new report suggests Apple is moving its health and fitness teams to its services division. It may be a suggestion Health+ ...

Nine people complained about the Concord hot tub store to Action 9 last year, including Rebecca Reynolds. “I can’t keep my ...

Don't miss these Amazon Prime Day deals on fitness and wellness products, from editor-approved workout clothes to sneakers, ...

"No pain, no gain." You’ve probably heard it a thousand times at the gym, on the field, or in sports ads. But Amanda Dvorak, a trainer at Garage Gym Reviews, says it’s time to retire the phrase. "Pain ...

The stand-out health feature on the Series 11 is the new FDA-cleared hypertension notifications. It tracks your blood ...

Better Business Bureau issues a consumer alert about the fitness app, Lasta, after customers complain of unauthorized charges ...