You’ve likely had your moments when you may have been an unpleasant person to live next to. Perhaps you were making a little ...

From tart cherry juice to the timing of your last meal, the emerging science of chrono-nutrition reveals how specific foods ...

This World Mental Health Day, in an era of overwhelm, let’s remind ourselves how going back to the basics never fails to help ...

The cognitive shuffling technique is designed to promote sleep by mimicking how your brain naturally works when dozing off.

Having good sex and even better sleep should be at the top of all of our to-do lists. However, achieving both may not be easy. Suppose you’re struggling with getting adequate rest. In that case, you ...

Waking up in the middle of the night, especially between 3 and 5 a.m., isn't always a trivial matter. According to experts, this phenomenon can reflect bodily or emotional imbalances that our internal ...

BBC presenting legend Mike Sweeney has shared for the first time a terrifying health scare that saw him have to halt filming ...

After all, there's nothing wrong with indulging in a couple of glamorous pre-sleep practices to set the mood for sweet dreams ...

If someone asked you, “Where in the Bible can I read about heroic people?” which characters or chapters would you recommend? When you stop and think about it, there are many to choose from, some in ...

Former French President Nicolas Sarkozy has been sentenced to five years in prison after being found guilty of criminal conspiracy in a scheme to finance his 2007 presidential campaign with Libyan ...

The Jets did not win last week’s matchup with the Buccaneers. But New York did make one of the league’s most electric plays of the week, blocking a late Bucs field goal and returning it for a ...

PARIS, Sept 25 (Reuters) - Former French president Nicolas Sarkozy was handed a five-year prison sentence on Thursday after he was found guilty by a Paris court of criminally conspiracy in a trial ...