Every Wednesday starting March 11, 2026 from 9:00 am to 10:00 am, Timothée Puget (Teacher Tim) will conduct an eight-session ...

Tai Chi workouts have never been more popular. We asked experts to break down the benefits and explain how to learn the ancient Chinese martial art.

Teacher Skee Goedhart says, “Tai Chi can be appreciated by persons of all ages, backgrounds, and physical condition.” ...

Light rain fell as a dozen people moved fluidly through their tai chi practice at the Tucson Chinese Cultural Center. Inside, mahjong players busily clacked down their tiles at a row of tables. The ...

The older we get, the more important it is to stay fit and healthy. That, however, can be easier said than done because, as ...

NAMI CONNECTIONS AND FAMILY SUPPORT GROUP: This National Alliance on Mental Illness group meets on the first Monday of each month from 6:30 to 8 p.m. at 1017 Hampshire Drive, Maryville. Participants ...

FitnessNav names taichiwuji.com the Best Tai Chi Website (2026). Explore top platforms for online Tai Chi workouts, weight loss, and classes in this new industry report. FitnessNav Intelligence is ...

Slow, deliberate movements returned to the Gering library this week as a free tai chi course kicked off. The classes help introduce Tai Chai to area seniors and others.

On weekday mornings in Prescott, something quietly defiant unfolds. A group of older adults stands still, then begins moving so slowly it looks like time has decided to take notes.

No two senior centers are alike. We visited three very different venues in L.A. to learn how they're changing to meet the needs of California's aging population.

By Constance Scrafield Perhaps it makes sense that a multi-award-winning, Orangeville-based Sumi-e artist also teaches tai chi. Although meeting Roslyn Levin in her mini studio at the back of ...