Every Wednesday starting March 11, 2026 from 9:00 am to 10:00 am, Timothée Puget (Teacher Tim) will conduct an eight-session ...

Slow, deliberate movements returned to the Gering library this week as a free tai chi course kicked off. The classes help introduce Tai Chai to area seniors and others.

Staunton's Tai Chi Kung Fu Tao studio celebrated its first anniversary with martial arts demonstrations and cultural ...

Teacher Skee Goedhart says, “Tai Chi can be appreciated by persons of all ages, backgrounds, and physical condition.” ...

A martial arts event offered various taster sessions to mark Chinese New Year 2026.

Cal Lutheran University’s Fifty and Better program has announced its spring session of classes and activities. The session, for those 50 and older, begins March 2 and features four-week courses on ...

As Australians rethink what ageing well really looks like, gentle movement practices are quietly reshaping how some over-55s start their day.

Cancer patients and survivors living on Guam and members of their support team, including family and friends, are invited to participate in the Circle of Care program, which offers cancer ...

COLUMBUS—Columbus resident Ed Kan has become a familiar and encouraging presence for seniors seeking to improve their health ...

By Constance Scrafield Perhaps it makes sense that a multi-award-winning, Orangeville-based Sumi-e artist also teaches tai chi. Although meeting Roslyn Levin in her mini studio at the back of ...

By Dennis Thompson HealthDay ReporterTHURSDAY, Feb. 19, 2026 (HealthDay News) — An ancient Chinese mind-body practice can lower a person’s blood pressure as well as medication or a program of brisk ...