Every Wednesday starting March 11, 2026 from 9:00 am to 10:00 am, Timothée Puget (Teacher Tim) will conduct an eight-session ...

Tai Chi workouts have never been more popular. We asked experts to break down the benefits and explain how to learn the ...

NAMI CONNECTIONS AND FAMILY SUPPORT GROUP: This National Alliance on Mental Illness group meets on the first Monday of each month from 6:30 to 8 p.m. at 1017 Hampshire Drive, Maryville. Participants ...

Light rain fell as a dozen people moved fluidly through their tai chi practice at the Tucson Chinese Cultural Center. Inside, mahjong players busily clacked down their tiles at a row of tables. The ...

The older we get, the more important it is to stay fit and healthy. That, however, can be easier said than done because, as ...

To get your event featured in a future edition of Let’s Do Something, please send an email to carthur@brandonsun.com with ...

If you need to unwind from a stressful day, or if you struggle with depression and anxiety, the “go hard or go home” approach ...

Discover how Debra Butts Fitness in Boerne uses Essentrics to improve posture, reduce pain and restore strength and flexibility at any age. First class free.

March brings new events to the Darke County Senior Center, including a road trip. If someone didn’t catch their earlier ...

GUILFORD: Friends of Community hosts free cribbage and card games at 10:30 a.m. every Monday and Wednesday. FMI go to https://www.facebook.com/communityfitness. GUILFORD: SilverSneakers classes at ...

The mindful movement has become popular online. You won’t bulk up if you practice it, but it can improve balance and reduce ...