Staunton's Tai Chi Kung Fu Tao studio celebrated its first anniversary with martial arts demonstrations and cultural ...

Slow, deliberate movements returned to the Gering library this week as a free Tai Chi course kicked off. The classes help introduce Tai Chai to area seniors and others.

San Diego Nights: 3:30-6 p.m., Ramona Community Library, 1275 Main St. Teens ages 10-18, join us for some fun. We will have lots of activities taking over our parking lot, including laser tag, bubble ...

Here is a look at many of the events going on in Northern Utah and beyond in the next week: CENTRAL Ogden Feb. 28 Ogden Musical Theatre Presents: The Scarlet Pimpernel, Peery’s Egyptian Theater, 7:30 ...

The American Red Cross urges donors to make an appointment to give blood or platelets now to keep the blood supply as strong ...

People in their 70s and 80s gave testimonials about how they’d been so stiff, their walk a mere shuffle, but after several weeks of doing Essentrics, they began to straighten up. Their posture ...

As we grow older, it is important to stay physically active. Three medical experts offer tips on how to achieve this beyond engaging in traditional forms of exercise.

The AgiBot X2 can do hip-hop moves, Tai Chi, and even a full split. I saw it at MWC 2026 and was captivated.

Falls are one of the leading causes of injury, disability and loss of confidence as we age. Yet balance is highly trainable and can be improved at any stage of life, leading to fewer injuries, greater ...

Slow, deliberate movements returned to the Gering library this week as a free tai chi course kicked off. The classes help introduce Tai Chai to area seniors and others.

The American Red Cross urges donors to make an appointment to give blood or platelets now to keep the blood supply as strong as possible in 2026. Types O, A ...

Let's dive into the five biggest wellness trends. A remnant of Covid-19, consumers are increasingly decentering their careers. However, Huron cautions that they aren't trying to slack off and not work ...