As I sit here in my house slippers, nursing my millionth cuppa of the day, it strikes me: while I'm sceptical about the water ...

The mindful movement has become popular online. You won’t bulk up if you practice it, but it can improve balance and reduce ...

With 116 medal events over 19 days, what a spectacle the Milan Cortina Winter Olympics were. So much happened so it can be ...

New research suggests exercise slightly eases osteoarthritis pain, yet NHS guidance backs movement. How should you adapt your routine in light of this?

An ongoing partnership between Lincoln Littles, Lincoln Public Schools and the Lincoln-Lancaster County Health Department offers free quarterly safety training to child care providers across the city.

While Thursday's storm brought welcome moisture, it will take more to catch up, particularly in parts of the state that were farther behind and received less.

"Sir, I can only describe your actions as that of a predator, and the prey was small, young girls," Lancaster County District Judge Darla Ideus told Jon Corbin.

Lincoln Sen. Danielle Conrad wants the attorney general to use competitive bidding before hiring outside lawyers for more than $10,000. The proposal drew pushback from the AG’s office.

A progressive storm system will drop a widespread 1 to 5 inches of snow across most of the forecast area Wednesday night into ...

Skee Goedhart has lived in Los Angeles for 35 years, practicing Tai Chi Chuan and Qigong for 25, and teaching for 10. He has a private practice instructing one-an-one and small groups, and he leads ...

If you’re on any form of social media, there’s a very good chance you will have recently been harangued by videos of very fit looking people extolling the virtues of the ‘Tai Chi walking method’. This ...