Slow, deliberate movements returned to the Gering library this week as a free Tai Chi course kicked off. The classes help introduce Tai Chai to area seniors and others.

If you need to unwind from a stressful day, or if you struggle with depression and anxiety, the “go hard or go home” approach may worsen symptoms. Instead, take an easy walk with neighbors, or take a ...

Let's dive into the five biggest wellness trends. A remnant of Covid-19, consumers are increasingly decentering their careers. However, Huron cautions that they aren't trying to slack off and not work ...

Josee Poissant remembers it as a beautiful and moving moment. "There isn't a good way to die, but for me this was the best" ...

Registered osteopath and qualified sleep therapist Tracy Hannigan has recommended using a tennis ball on a flight.

Taking full advantage of its clifftop position with sweeping views over Jimbaran Bay, the resort features the largest ...

Jacques Poissant's suffering stopped the day he asked his daughter if it would be "cowardly to ask to be helped to die". The ...

Honestly, I can live with the idea that facts are now vibes. I can even entertain the possibility that we’re all riding an earth-sized Frisbee through space in a cosmic game of ultimate between the ...

At a Showstoppers event ahead of the Mobile World Congress, I came across a robot that can dance almost as well as the King ...

To get your event featured in a future edition of Let’s Do Something, please send an email to carthur@brandonsun.com with “Let’s Do Something” in the subject line. TODAY • Day — The Skating Oval is ...