IN the last five years 15 public swimming pools have shut their doors in Scotland. And drowning prevention experts fear that ...

Olympic bronze medalist Kim Vandenberg covers every element of water confidence and safety with Kim Swim Studios, from ...

Stripping off and diving into a swimming pool can seem daunting, but braving the water could be one of the best decisions you ever make for your mental and physical health.Being a strong swimmer is a ...

By Laura Allen N.C. Cooperative Extension Lots of 4-H’ers have been extremely busy this Fall in various 4-H projects, ...

The Roku Express is a small, inexpensive, but versatile streaming box. Here's what you can do with it, and how to set up the ...

Nicole Gray discovers that you don't need a huge budget or a team of professionals to pull off a stunning transformation.

It can be hard to stay motivated to workout out. Here are 6 motivation tips to get you off the couch and up and moving.

As the serenity of autumn settles over the Algarve, it’s the perfect time to explore the region in peace. The temperature is ...

In 2014, two local women began hosting skateboarding clinics to help children with physical and cognitive challenges. Now, SkateMD is once again ramping up.

After a £750,000 consultation on the future of a much-loved building in Wick, Highland Council has put the former Carnegie ...

You can reach Waterbury, Torrington, and Litchfield within reasonable driving times that won’t age you prematurely through traffic-induced stress. This location creates a sweet spot where you’re ...

Federal funding cuts to programs which support Hispanic college students haven't made a major impact at McLennan Community College, although the school is keeping some employees previously paid ...