Some places grab your heart and refuse to let go. Cedar Key is definitely one of them. This Gulf Coast island town floats in the water like a dream you don’t want to wake up from. Time doesn’t just ...
Yoga with Kassandra on MSN

20-Min Yoga Flow for Grounding and Ease

This 20-minute yoga flow is inspired by themes of abundance, grounding, and sensuality. Through slow, intentional movement ...
Yoga with Kassandra on MSN

25-Min Yoga Flow for Core and Energy

This 25-minute fire element yoga flow builds heat through core work, energizing twists, and focused breathwork. Designed to ...
The P-Shot is an experimental procedure that involves injecting platelet-rich plasma from your blood into the penis, with claims of treating erectile dysfunction and enhancing sexual performance, ...