Commuters are facing delays of more than one hour on Wednesday morning after a crash between a car and lorry. One lane has been closed on the M18 Northbound from J3 A6182 White Rose Way (St Catherines ...

When it comes to fitness, debates can be held for hours between strength training and cardio. For many Indians, understanding ...

The Minimal Dose for Strength Most athletes believe that if they aren't working out at the gym five days a week, their strength will disappear. The truth? Scien ...

Excessive sitting down, or sedentary time, has been linked to reduced mobility, age-related muscle loss and decreased heart ...

Gaining strength in the Atlantic Ocean, Hurricane Paulette bore down on Bermuda on Sunday with its core expected to pass over the island beginning early Monday morning, according to the latest ...

Tropical Storm Eta neared hurricane strength as it rumbled west through the Caribbean on Sunday en route to Nicaragua and Honduras, which it is expected to pound with potentially deadly wind and rain, ...

Just doing these two workouts per week can be beneficial to your physique and your health strength training, specialist Dr Milo Wolf tells Harry Bullmore ...

The search continues for 18 people that are unaccounted for after a deadly blast at a military explosives plant in Tennessee on Friday.

The earthquakes both struck at a shallow depth of approximately 10 kilometers, or about 6 miles below the surface.

How many calories you burn when you run a mile depends on factors including your weight, age, fitness level, and more. Find out how you can increase that number.

Suzail Ahmad is a writer from Kashmir. He has been a manga and gaming enthusiast for more than a decade. As an expert, he aims to provide an in-depth analysis of titles from both mediums. When he is ...