Awaken Your Body and Mind with Yoga Starting your day with yoga is a wonderful way to awaken your body, energize your mind, ...

Abdul Carter has been very close to having one of those games everyone is talking about. Giants sure could use that from ...

Yoga can help you build strength just as well as lifting weights. Try out poses like the chair, cobra, and side angle to help tone your body.

You don't have to be an expert to reap yoga benefits. In fact, research has found one hour-long session a week can improve ...

You know that feeling when you bite into a perfectly crispy-on-the-outside, fluffy-on-the-inside potato that makes your taste buds do a little happy dance? That’s the everyday magic happening at The ...

Some injured patients say they wish they had tried harder to check the backgrounds of doctors and clinics they trusted, but ...

Rebuild strength after 40 with seven joint-friendly standing moves that boost muscle, balance, and real-world power—no ...

Getting stronger and fitter’ are two key components of training for longevity, her personal trainer Amandio Costa tells us – and the full-body workout below is helping her make big progress. ‘Kate ...

After denying several times that it had any records about air quality after the September 11 terrorist attacks, the Department of Environmental Protection has admitted it has found some boxes of ...

Advice from C&G baby club on bathing your baby, including what equipment you might need and a step-by-step guide on how to ...