Country star Alan Jackson announced he would be playing his last full-length live concert in 2026 as his lengthy battle with ...

Brain foods like berries, fatty-fish, and turmeric can help improve cognition, memory, and stress levels.

Much of sleep medicine research focuses on specific problems, such as sleep apnea’s link to cognitive decline, how insomnia ...

In an interview with Lex Fridman, Telgram CEO and Dubai's richest man Pavel Durov shares his intense wellness routine that ...

Study uncovered a type of exercise that helps older adults boost memory, learning and offers protective benefits for the brain for 5 years.

The National Council on Aging says nearly 58 million Americans are 65 and older. The population of older adults in the U.S.

Knitting, sketching, woodworking, beat-making, gardening journals—crafts move your hands while they quiet your mind. They ...

Whilst 'longevity' has become somewhat of a buzzword in recent months, experts say we shouldn't just be focusing on ...

When you’re feeling overwhelmed and need to clear your head, taking a walk is one of the best ways to relieve anxiety. Even ...

Test your glutes, hips, ankles, and power with four squat variations—and fix weak links to build a bulletproof lower body.

Coffee may benefit the brain through multiple pathways, but caution is key due to caffeine consumption.

BOSTON (AP) — The degenerative brain disease that has besieged the National Football League for two decades with a billion-dollar lawsuit, congressional hearings, an A-list movie and an unrelenting ...