We head onto campus and put our strength where our mouth is, offering cash to anyone who can out-squat us. Starting light and ...

Dumbbells are the perfect tool for serious at-home leg training. They allow you to safely load foundational movements such as ...

• Simple "activity snacks" like commercial break challenges make exercise fun and accessible for families MADISON, Wis. — Winter months often leave families feeling less motivated to stay active, but ...

Without hesitation, Sorensen handed me his camera and dropped to the floor for 30 pushups. Watching him grind through the set ...

A personal trainer explains why the B-stance goblet squat could be the key to boosting longevity as you age, keeping you strong and stable.

Jon Gosselin shared insight into a health scare he suffered mere weeks before his wedding to Stephanie Lebo: “I could have ...

After Ray J shared he had been hospitalized due to heart issues, the rapper provided an update on his health, revealing that a "miracle" doctor's visit has him feeling "better.” ...

Elana Meyers Taylor and Kaillie Humphries are both gold-medal contenders. They'll compete in Italy with their young children ...

Sam Altman founded his first tech company as a teenager and was running Y combinator, the world’s leading startup accelerator, by 28. As CEO of OpenAI, the 40-year-old billionaire unleashed ChatGPT, ...

Serena Williams, the iconic tennis champion, has once again captured the spotlight, this time for her impressive dance moves and candid reflections on body positivity. Recently, she shared a series of ...

The AEKE K1 Smart Home Gym system is engineered for real living spaces. It’s foldable and occupies just 0.3m 2 when folded, ...

Jon Gosselin shared insight into a health scare he suffered mere weeks before his wedding to Stephanie Lebo: “I could have ...