You can reap the many health benefits of HIIT by exercising for a shorter — yet more intense — period of time.
With an epilepsy diagnosis also comes the risk of sudep – sudden unexpected death in epilepsy. Sudep refers to the sudden, unexplained death of an otherwise healthy person with epilepsy where no other ...
Your brain doesn’t just age—it responds to how you live, and the tiniest choices you make today could decide how clearly ...
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