Experience serenity with this relaxing video featuring tranquil scenes of nature, soothing music, and calming visuals. Enjoy ...

If you'd entertain any simple solution for seamless dozing and deeper sleep, an expert MD's advice awakens a reporter who'd ...

Immerse yourself in a serene journey with this calming meditation video, designed to aid relaxation and focus. Enjoy ...

Do you struggle to concentrate for more than a few minutes or find you can’t focus on even the most mundane task? You’re not alone, says Dr Sabina Brennan, a neuroscientist and assistant professor at ...

For all our lovable foibles, the human species can’t quit its most pronounced quirk: We overthink death to death. On the ...

Team USA skiers and snowboarders heading to the 2026 Winter Olympics break down their training regimen and mental preparation to compete at the highest level.

As AI makes thinking easier experts warn that mental fitness is at risk and explain why training your brain still matters ...

Mangaluru: Sessions on ‘Manah Shanthi', a stress management programme held as part of the Ayush Habba 2026 at TMA Pai International Convention Centre,.

After his parents died in a plane crash, the activity he feared most ended up being the one that healed him.

Heart health remains a top wellness priority in the United States, and during American Heart Month, Life Time (NYSE: LTH), the nati ...

Ten powerful ways regular exercise supports both the body and the mind as we age — far beyond just staying in shape.

Today, Galactic Playground Music announces the release of The Wishing Well by 2002. They were amazing as a duo, but now ...