Test yourself with 8 simple bodyweight moves. Do them cleanly and your fitness age may be 20 years younger. Form tips included.

Getting a booty like celebrities doesn't have to be complicated — here are five simple workouts you can do with minimal equipment.

There are some people in Tampa concerned with the safety of the "Carolina Squat," the legal but often controversial practice of lifting the front bumper of a vehicle four or more inches than the back ...

Bulgarian split squats get a lot of airtime for being the love-to-hate lower-body exercise that delivers a lot of bang for ...

There are just four clubs remaining in the premiership race after Canberra and Canterbury bowed out of the finals in straight sets last week. Cronulla have knocked off the Sydney Roosters and then the ...

1. Practicing Squats: A broomstick or Booyah Stik is helpful for alignment.

Huddersfield manager Lee Grant relished witnessing an elite level of football during the 2-0 loss to Premier League side Manchester City in the Carabao Cup third round, believing it's a level his side ...

SAN ANTONIO – A man was found dead after a fire at a North Side home, according to the San Antonio Fire Department. The fire was reported around 7:30 p.m. Monday in the 3700 block of Chartwell Drive.

For those hoping to get in on the betting action for the 2025 Ryder Cup, there are seemingly endless ways to wager. Here is a look at some of the bets and props available on DraftKings: U.S.: -145 ...

To a certain demographic of red-blooded young men, Elle Brooke is a Great British superstar. The 27-year-old former law student dropped out of Southampton University several years ago to pursue a full ...

GRADY COUNTY, Ga. (WALB) - A tragic accident in Grady County claimed the life of a pedestrian on Sunday afternoon after a side-by-side utility vehicle reversed into a parked truck, pinning the victim ...