10 of the best shoulder exercises recommended by a personal trainer to strengthen and tone your upper body

Strengthening your shoulder muscles with exercises like bent-over row and mountain climbers can help you gain definition and ...
Hawk Central

Xavier Williams injury update: Iowa football RB hurt in game vs UMass

Iowa football running back Xavier Williams was evaluated in the medical tent before leaving in the field in the Hawkeyes' Week 3 game against UMass. With starting running back Kamari Moulton still ...
AZ Central

Detroit Lions injury report: Taylor Decker managing shoulder; 2 key special teamers out

The Detroit Lions will be without two of their top special teams players for Sunday's game against the Cleveland Browns. The Lions ruled safety Daniel Thomas, running back Sione Vaki and linebacker ...
USA Today

Why did Andy Reid shoulder check an angry Travis Kelce?

2025 has been a trying season for the Kansas City Chiefs. For the first time in the Patrick Mahomes era, the perennial AFC contender started 0-2. An offense once defined by big plays has been resigned ...
NBC Sports

Denzel Ward did not practice Wednesday with shoulder injury

One of Cleveland’s top defensive players was not on the practice field on Wednesday. Cornerback Denzel Ward did not participate in the session due to a shoulder injury. Ward was on the field for each ...
Sportsnet

Athletics' Zack Gelof has surgery on dislocated shoulder

WEST SACRAMENTO, Calif. — Athletics second baseman Zack Gelof had successful surgery on his left shoulder to address an injury sustained earlier last week, the team announced Wednesday. Dr. Neal ...
AZ Central

Jacksonville Jaguars injury report: Dyami Brown (shoulder) misses practice

Jacksonville Jaguars wide receiver Dyami Brown did not practice on Wednesday ahead of the team's game against the San Francisco 49ers due to a shoulder injury. Brown sustained the injury during the ...