Your child’s demand for five more minutes on the phone at night may seem harmless, but over time, it can impact their sleep cycle and overall health. A doctor shared its impact and what to do.

Excessive screen time can impact sexual health. Late-night scrolling disrupts sleep. Constant notifications increase stress and reduce attention span. Over time, screens can take a toll on emotional ...

BENGALURU: Stress, excessive screen time and irregular lifestyles are increasingly disrupting sleep patterns among urban residents, doctors said ahead of World ...

Many people don't realize that lifestyle choices have a bigger impact on weight than they think. Stress, sleep, and time spent on screens all work tog.

This article explains how to prevent your Mac from going to sleep, including instructions to schedule an automatic sleep time ...

Discover expert advice on children's screen time, focusing on quality over quantity and how to foster healthy digital habits. Read more at straitstimes.com. Read more at straitstimes.com.

Dr. Jenna Wheeler of Orlando Health Arnold Palmer Hospital for Children Pediatric Critical Care Medicine joins WESH 2 during ...

Children and young people are spending more and more time in front of screens starting from an increasingly early age - and studies have yet to establish what exactly that means for their longer term ...

From acupuncture to daily movement, magnesium, and essential oils, several natural approaches may support better sleep after Daylight Saving Time.

On World Sleep Day 2026, experts explain how much sleep adults really need, why sleep quality matters for health, and tips to improve restful, restorative sleep.

You can go one of two ways when choosing a screen-free zone in your home. The first is to ban screens in spaces that are designed for gathering, such as a dining room. Making it a screen-free zone is ...

March Break may bring more screen time for many kids and teens; one paediatrician says the most common word she hears in her clinic is “overwhelmed.” Dr. Robin Baweja joins Ross Hull to discuss what ...