Running has been a beautiful constant in my life and has accompanied me through high school, college and well into adulthood.

Jeff is joined by Theo Kahler, RW news editor, to talk about the shocking number of gels he consumes during marathons and long runs. We also share tips on which running shorts and belts we use to ...

For over a month, Spanish athlete Kilian Jornet traveled roughly 103 miles and 13,021 feet per day in a challenge dubbed “States of Elevation.” ...

This week, Will is joined by Ryan Haines, Senior Writer at Android Authority and an avid running enthusiast to talk all about fitness gear.

If you’re looking for a walking shoe that’s comfortable straight out of the box, the Hoka Clifton 10 may be your new go-to. In our testing, we found them to be bouncy and breathable for walking, ...

Stretching, especially dynamic (moving) warmups, can be a great way to prep your muscles for a workout at any time of the ...