Are you interested in building your endurance but aren't the biggest fan of running? Try these cross-training methods. The ...

One night, runners had to snag more than 200 gold coins hidden throughout the course, as each one would add a point to your ...

Behind defending Division 3A champion Katie Murray, a sophomore, and speedy junior Audrey Birtwell, the Clippers are hoping ...

In the case of a stress reaction, a bone can weaken and swell, but it doesn’t actually crack, McGrath explains. If left ...

How does the Nike's Metcon 10 stack up against previous editions? Four editors from Men's Health put Nike's legacy ...

Playing host to 12 other schools in one of the area’s longest-running annual cross country meets, the Boulder boys took first ...

Jeffing is a training method that comprises both running and walking intervals during a workout. It was founded by Jeff ...

Gilbert, who played soccer, basketball and lacrosse in middle school and started running in seventh grade, first crossed ...

AUBURN, MI – Mallory Wilcox won’t let anything break her stride. Even a blind-side tackle. The Bay City Western senior is a ...

The Northshore boys and girls cross-country teams are taking a family approach to training, and it's paying off with team ...

Tom McCall, competing in this weekend’s Chicago Marathon, is also involved with a project to build small homes for veterans.